Panera-Inspired Green Goddess Salad and Dressing

Master Panera’s Green Goddess Cobb Salad at Home: The Ultimate Copycat Recipe

Craving the vibrant, protein-packed goodness of Panera’s Green Goddess Cobb Salad? Look no further! This comprehensive copycat recipe brings the magic of Panera right to your kitchen. Featuring tender, lean chicken breast, crispy bacon, perfectly hard-boiled eggs, fresh avocado, and a medley of crisp greens, it’s all brought together with Panera’s signature tangy pickled red onions and an incredibly creamy, herbaceous Green Goddess dressing. This isn’t just a salad; it’s a hearty, satisfying meal that’s low in carbs, high in protein, and perfectly suited for meal prepping healthy lunches or dinners throughout the week. Get ready to ditch the drive-thru and create the most delicious cobb salad you’ve ever tasted, all from the comfort of your home!

Confession time: I was never truly a “cobb salad” enthusiast until I encountered Panera’s rendition. My thirteen-year-old and I are frequent visitors to Panera, especially during our volleyball tournament road trips since we don’t have a location super close to our town (which, let’s be honest, is a bit of a bummer!). On one particularly grueling day filled with endless volleyball games, my usual go-to (the Greek salad) simply wasn’t going to cut it. I was ravenous, and a heartier, more substantial salad was definitely in order.

And let me tell you, it was a game-changer. One spoonful of that dreamy, creamy, unbelievably fresh green goddess dressing, and I was utterly captivated. I might have even subtly licked the notoriously tiny condiment container clean (don’t judge, it was that good!). The moment I discovered that Panera actually shared the recipe for this exquisite dressing on their official website, I knew exactly what my next culinary mission would be: recreating this iconic salad at home. The challenge was accepted, and the results, as you’ll soon discover, are absolutely worth it.

Love Panera’s flavors? Don’t miss this other fantastic Panera copycat: the Chicken Quinoa Mediterranean Bowl – another delicious way to bring restaurant favorites to your table!

A beautifully arranged bowl of Copycat Panera Cobb Salad featuring chicken, bacon, hard-boiled eggs, avocado, pickled red onions, and fresh greens.

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The Ultimate Meal Prep Salad

One of the standout features of this Panera Green Goddess Cobb Salad copycat is its incredible meal prep potential. Imagine a week’s worth of delicious, healthy lunches or dinners, ready to assemble in minutes! All the individual components of this salad can be prepared ahead of time and stored separately, ensuring maximum freshness and crunch when you’re ready to eat. This approach not only saves you precious time during busy weekdays but also ensures your salad remains vibrant and appealing.

Here’s why this recipe shines for meal prepping:

  • Efficient Protein Cooking: You can cook a batch of regular bacon or easily prepare turkey bacon in the oven while simultaneously baking your chicken breast. Alternatively, grill your chicken breasts and use an air fryer for crispy bacon. Cooking these proteins together streamlines your meal prep process significantly.
  • Eggs Made Easy: Hard-boiled eggs are a Cobb salad essential. I routinely include Instant Pot Hard-Boiled Eggs or Air Fryer Hard-Boiled Eggs on my weekly prep list. They are incredibly simple to make in a large batch on a Sunday, providing a convenient protein source for the entire week.
  • Dressings and Pickled Onions in Advance: Both the creamy Green Goddess dressing and the signature quick pickled red onions can be prepared days ahead and stored in the refrigerator. The extra pickled onions are fantastic to have on hand for other meals, like taco nights or sandwiches, adding a bright, tangy kick.
  • Minimal Last-Minute Chopping: This recipe keeps last-minute effort to a minimum. Most of the chopping involves just romaine lettuce and a few tomatoes, meaning you spend less time in the kitchen and more time enjoying your meal.

Ingredients

Crafting this sensational Panera Green Goddess Cobb Salad at home means you get to control the quality and freshness of every ingredient. Below, you’ll find a detailed breakdown of what you’ll need for each component. For the full list of ingredients with exact measurements, please refer to the printable recipe card provided at the bottom of this post!

Fresh ingredients for the homemade Green Goddess Dressing from Panera, including basil, Greek yogurt, and mayonnaise.

Green Goddess Dressing Ingredients:

  • A Blend of Plain Greek Yogurt and Mayonnaise: This combination forms the creamy base of our dressing. The Greek yogurt adds a tangy, healthy element, while mayonnaise contributes to that rich, classic dressing texture. For a lighter version, you can adjust the ratio or use reduced-fat options.
  • Fresh Basil Leaves: The star herb of the dressing, providing its signature bright, aromatic, and slightly peppery flavor. Fresh is key here for the best taste.
  • Minced Shallots: Offering a milder, sweeter onion flavor than traditional onions, shallots are essential for the nuanced taste of the Green Goddess dressing.
  • Basil Pesto: Whether you choose store-bought for convenience or a homemade version for extra freshness, pesto deepens the basil flavor and adds a beautiful green hue.
  • White Wine Vinegar: Provides the necessary acidity to balance the richness of the dressing, adding a bright, zesty tang.
  • Honey or Sugar: A touch of sweetness helps to round out the flavors. Panera uses agave, which is another excellent option if you prefer.
  • Dijon Mustard: This adds a subtle tang and emulsifying quality to the dressing, helping all the ingredients bind together. If you’re in a pinch, you can omit it, but it does contribute to the authentic flavor.
  • Pinch of Salt + Black Pepper: Essential for seasoning and enhancing all the other flavors. Adjust to your taste.
Thinly sliced red onions on a cutting board, ready for pickling for the Panera Green Goddess Cobb Salad.

Quick Pickled Red Onions:

  • Red Onion, Cut into Thin Slices: The vibrant color and sharp bite of red onion are perfect for pickling. While a chef’s knife works well, this is a fantastic opportunity to use a mandoline for perfectly uniform, thin slices.
  • Honey, Maple Syrup, or Raw Sugar: A touch of sweetener balances the vinegar. Use whatever you have on hand and prefer.
  • Apple Cider Vinegar: My preferred choice for pickling vegetables, as it offers a slightly fruitier, milder tang compared to white vinegar. However, white vinegar can be used if that’s what’s available.
  • Water and Salt: These complete the brining solution, ensuring the onions soften slightly and absorb the tangy, sweet flavors.
A collection of fresh ingredients laid out for the copycat Panera Green Goddess Cobb Salad, including greens, tomatoes, eggs, chicken, and avocado.

Panera Cobb Salad Ingredients:

  • Chopped Romaine Lettuce and Spring Mix: The foundation of our salad. You can certainly use all romaine for that classic crunch, but Panera’s original Cobb features a blend of arugula, romaine, kale, and red leaf lettuce for a more complex texture and flavor. Feel free to customize your greens blend.
  • Cherry Tomatoes or Grape Tomatoes: Halve these small, sweet tomatoes for easier, bite-sized pieces that burst with flavor.
  • Sliced Avocado: Adds a creamy, rich texture and healthy fats, a classic component of any Cobb salad.
  • Hard-Boiled Eggs, Cut into Slices: A vital protein component. As mentioned, I love to meal prep these in my Instant Pot or Air Fryer for ultimate convenience.
  • Homemade Bacon or Turkey Bacon Bits: Crispy, savory bacon is non-negotiable for a true Cobb. Simply cook your favorite nitrate-free bacon and crumble it. For those following the 21 Day Fix, turkey bacon is an approved option, whereas regular bacon is not.
  • Boneless, Skinless Chicken Breasts: Cooked and cut into bite-sized pieces, this lean protein makes the salad incredibly filling. This salad is also fantastic with leftover Air Fryer Chicken Thighs for an even richer flavor.
  • Blue Cheese or Gorgonzola Cheese: These pungent, creamy cheeses are traditional in a Cobb salad and offer a fantastic flavor contrast. However, if you’re not a fan, feel free to substitute with your favorite cheese; crumbled feta cheese is another excellent and highly recommended option!
  • Pickled Red Onions: While you could use plain chopped red onions, Panera specifically uses the pickled kind, and it truly elevates this salad to an “extraordinary” level, adding a unique tang and brightness that’s hard to beat.

Substitutions and Variations

One of the beauties of making your own salad at home is the flexibility to customize it to your preferences and dietary needs. Here are some ideas to make this Panera Green Goddess Cobb Salad truly your own:

  • Protein Adjustments: This salad is famously rich in protein. If you’re working with a budget or simply want to streamline ingredients, feel free to use just one or two protein options (e.g., just chicken and eggs, or chicken and bacon). You can also increase or decrease the amounts to suit your appetite.
  • Plant-Based Protein Boost: For those seeking more plant-based options, consider adding chickpeas (roasted or plain), black beans, or even roasted tofu or tempeh cubes. These add fantastic texture and nutritional value.
  • Dairy-Free Options: To make this salad dairy-free, simply omit the blue cheese (or use a dairy-free feta alternative) and use a high-quality dairy-free plain yogurt or sour cream alternative in place of the Greek yogurt in the dressing. Ensure your pesto is also dairy-free if using store-bought.
  • Dressing Alternatives: While the Green Goddess dressing is a highlight, if it’s not quite to your taste, you can certainly substitute it with your favorite dressing. For another delicious and healthy homemade option, try my Greek Yogurt Ranch dressing.
  • Vegetable Swaps: Don’t hesitate to add other vegetables! Thinly sliced cucumber, bell peppers, corn, or shredded carrots would all be excellent additions to enhance flavor, color, and crunch.
  • Nutty Crunch: For an extra layer of texture and healthy fats, sprinkle in some chopped walnuts, pecans, or almonds.
  • Spice It Up: A dash of red pepper flakes in the dressing or a sprinkle of cayenne on your chicken can add a subtle kick if you enjoy a bit of heat.

Step by Step Instructions

Making this impressive Panera Green Goddess Cobb Salad is simpler than you might think, especially with a bit of planning. Below, you’ll find a breakdown of the key steps. Remember, the full, detailed recipe, complete with precise measurements and any additional tips, is available in the convenient printable recipe card at the very end of this post!

Red onions soaking in a jar for quick pickling, a key component of the Green Goddess Salad.
  1. Prepare the Quick Pickled Red Onions: Begin by thinly slicing your red onion. In a small saucepan, combine the honey (or other sweetener), apple cider vinegar, water, and salt. Bring this mixture to a boil over medium heat, ensuring the sweetener and salt fully dissolve. Once boiling, remove the pot from the heat. Carefully place your sliced onions into a clean jar or an airtight container with a lid. Pour the hot vinegar mixture directly over the onions, ensuring they are fully submerged. Cover the container and allow the onions to sit for at least 15-30 minutes at room temperature before adding them to your salad. The longer they sit, the more flavorful and tender they become.
Smooth and creamy Green Goddess Dressing blended in a food processor, ready for the Panera Cobb Salad.

2. Whip Up the Green Goddess Dressing: While your onions are pickling, it’s time to make the star of the show – the Green Goddess dressing. Add all the dressing ingredients (Greek yogurt, mayonnaise, fresh basil, minced shallots, basil pesto, white wine vinegar, honey/sugar, Dijon mustard, salt, and pepper) into a high-speed blender or food processor. Blend thoroughly until the mixture is incredibly smooth and creamy, with no visible herb chunks. You may need to stop occasionally to scrape down the sides to ensure everything is fully incorporated. Once blended, pour the dressing into a jar or another airtight container. Store it in the refrigerator until you are ready to serve the salad. This dressing can be made several days in advance.

A bowl filled with the base ingredients for Copycat Panera Cobb Salad, including greens, tomatoes, bacon, eggs, chicken, and cheese.

3. Assemble Your Salad Base: For each serving, grab a large bowl. Combine your chosen mixed greens (romaine, spring mix, etc.) with the halved cherry or grape tomatoes, crumbled bacon, sliced hard-boiled eggs, cooked and bite-sized chicken pieces, and crumbled blue cheese (or your preferred cheese). This forms the core of your vibrant Cobb salad. Arrange the ingredients artfully for an appealing presentation, if desired.

A finished Cobb Salad generously drizzled with homemade Copycat Panera Green Goddess Dressing.

4. The Finishing Touches: Just before serving, top your assembled salad with the sliced avocado and a generous portion of your quick pickled red onions. Finally, drizzle liberally with the homemade Green Goddess dressing. Toss gently to combine all the delicious flavors and textures. Serve immediately and savor every bite of this homemade Panera classic!

Meal Prep Storage

Mastering meal prep for this Panera Green Goddess Cobb Salad means you can enjoy fresh, flavorful meals throughout the week without the daily hassle. Proper storage is key to maintaining the quality and crispness of each component. Here’s how to best store your prepped ingredients:

  • Individual Component Storage: All of the salad components, including cooked chicken, crispy bacon, hard-boiled eggs, chopped greens, tomatoes, and avocado (if not already diced), as well as the dressing and pickled onions, can be prepared up to 4 days in advance. Store each item in its own separate airtight container in the refrigerator. This separation prevents sogginess and keeps ingredients at their peak freshness.
  • Lettuce and Greens: Wash and thoroughly dry your romaine and mixed greens before storing them. Place them in an airtight container lined with a paper towel to absorb any excess moisture. This method can keep greens crisp for 4-5 days.
  • Cooked Proteins: Ensure chicken and bacon are completely cooled before storing them in airtight containers in the refrigerator. They will remain fresh for up to 3-4 days.
  • Avocado: If you must prep avocado ahead, toss slices or cubes with a little lemon or lime juice to prevent browning. Store in an airtight container, pressing plastic wrap directly onto the surface of the avocado to minimize air exposure. Best consumed within 1-2 days.
  • Dressing and Pickled Onions: Both the Green Goddess dressing and the quick pickled red onions can be stored in their respective airtight jars or containers in the refrigerator. The dressing will last for about 5-7 days, and the pickled red onions are incredibly robust, lasting for up to 2 weeks!
  • Assembly is Key: To ensure the freshest and most delicious salad, always add the dressing and the pickled onions just before you are ready to eat. Once combined with the dressing, the greens will begin to wilt after about 12 hours or so. For grab-and-go lunches, pack the dressing in a small separate container and add it right before serving.

Recipe FAQs

Is the Panera Green Goddess Salad Healthy?

The concept of “healthy” can vary based on individual dietary needs and health goals. However, this homemade Panera Green Goddess Cobb Salad is designed to be very high in protein and relatively low in carbohydrates, making it a satisfying and nutrient-dense meal. By preparing it at home, you gain complete control over the ingredients, allowing you to reduce sodium levels, avoid unnecessary additives, and select the freshest produce and leanest proteins. This gives you a distinct advantage over restaurant versions. For comparison, you can always check the nutritional information for the original Green Goddess Salad from the Panera site.

What does Green Goddess Dressing taste like?

Green Goddess dressing is a true flavor sensation! It’s a creamy, herbaceous, and incredibly fresh dressing with a delightful balance of tangy and savory notes. Imagine a sophisticated blend between a classic ranch and a bright, zesty pesto. The prominent flavors come from fresh basil, sometimes chives or parsley, balanced by the tang of vinegar and a hint of sweetness, all brought together in a rich, creamy base of Greek yogurt and mayonnaise. It’s bright, vibrant, and utterly addictive.

Can I make this salad vegetarian?

Absolutely! To make this Green Goddess Cobb Salad vegetarian, simply omit the chicken and bacon. You can replace them with additional hard-boiled eggs, roasted chickpeas, black beans, grilled halloumi cheese, or marinated and baked tofu for a satisfying protein boost.

How can I make the chicken breast more flavorful for the salad?

There are many ways to enhance the flavor of your chicken. You can grill it for a smoky char, bake it with your favorite seasonings (garlic powder, onion powder, paprika, salt, pepper), or even poach it in broth for tender, moist results. Marinating the chicken breast for at least 30 minutes (or up to 4 hours) in a simple mixture of olive oil, lemon juice, garlic, and herbs will also dramatically improve its taste and tenderness.

A close-up shot of the vibrant ingredients in a bowl of Copycat Panera Green Goddess Cobb Salad, highlighting the fresh textures.

There you have it – your guide to creating a homemade Panera Green Goddess Cobb Salad that truly rivals the original. This recipe is more than just a meal; it’s an experience, bringing together fresh ingredients, vibrant flavors, and satisfying textures in every bite. Whether you’re meal prepping for a busy week or simply looking for a wholesome and delicious dinner, this copycat salad promises to deliver. Enjoy the process of recreating a beloved classic and savor the incredible taste of a restaurant-quality meal made right in your own kitchen!

More Homemade Salad Recipes

If you loved this homemade Panera Green Goddess Cobb Salad, you’re in for a treat! Discover more fresh, vibrant, and satisfying salad recipes that are perfect for any meal:

Healthy Chicken Salad

Italian Chopped Salad

Jennifer Aniston Salad

Harvest Mason Jar Salad

A vibrant bowl of homemade Copycat Panera Green Goddess Cobb Salad ingredients including chicken, bacon, eggs, avocado, and greens, ready to be dressed.

Panera Green Goddess Salad (Copycat Cobb)

Author: Nancylynn
This copycat recipe for Panera Green Goddess Cobb Salad with lean chicken breast, crispy bacon, and topped with Panera’s signature pickled onions and famous green goddess salad dressing creates the most delicious Cobb salad ever. It’s a low carb, high protein meal, perfect for healthy meal prep, lunch, or dinner that you can easily make right at home!

5 from 6 votes
Servings : 4
Print Recipe
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Prep Time 30 minutes
Total Time 28 minutes

Ingredients

 

For the Green Goddess Dressing

  • 1/4 cup mayonnaise
  • 1/2 cup Greek yogurt
  • 1 cup fresh basil leaves
  • 1 Tbsp shallot minced
  • 1 Tbsp basil pesto
  • 2 Tbsp white wine vinegar
  • 1 Tbsp honey or sugar
  • 1/2 teaspoon dijon mustard can omit if you don’t have it
  • pinch of salt + black pepper

Quick Pickled Red Onions

  • 1 red onion cut into thin slices
  • 2 Tbsp honey maple syrup, or raw sugar
  • ½ cup apple cider vinegar
  • ¼ cup water
  • 1 tsp kosher salt

For The Salad

  • 6 cups chopped romaine
  • 2 cups mixed greens or sub more romaine
  • 1 cup cherry or grape tomatoes halved
  • 4 hard boiled eggs cut into slices
  • 8 strips bacon or turkey bacon cooked and crumbled
  • 1/2 pound chicken breast cooked and cut into bite sized pieces
  • 1/3 cup blue cheese or gorgonzola or sub your favorite cheese
  • ½ avocado diced
  • pickled red onions or sub minced onions

Instructions

  • Start with the quick pickled red onions. In a small pot, heat honey, apple cider vinegar, water, and salt, bringing to a boil. Place onions in a jar or other airtight container with a lid. Remove pot from heat, and pour hot vinegar mixture over onions. Cover and let them sit for 15-30 minutes before adding to the salad.
  • Next, make the dressing. Add all of the dressing ingredients to a high speed blender or food processor and blend until very smooth and creamy, stopping to scrape the sides as necessary. Pour dressing into a jar or other air tight container until you are ready to serve the salad.
  • Finally, assemble the salad. Mix greens with tomatoes, bacon, eggs, chicken, cheese, and avocado. Add pickled red onions and drizzle with dressing just before serving.

Notes

21 Day Fix: 2¼ GREEN, 1½ RED, 1/2 BLUE, 1 ORANGE (per serving)

WW: Dressing – 4 points (per serving) [Calculated using reduced fat mayo, reduced fat Greek yogurt, and honey]; Pickled Red Onions – 1 point (per serving) [Calculated using maple syrup]; Salad – 5 points (per serving) [Calculated using turkey bacon and blue cheese]

Nutrition

Calories: 441kcalCarbohydrates: 18gProtein: 38gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 273mgSodium: 898mgPotassium: 1040mgFiber: 4gSugar: 10gVitamin A: 7485IUVitamin C: 19mgCalcium: 179mgIron: 3mg
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