Hearty Italian Wedding Soup

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Effortless & Healthy Italian Wedding Soup: Gluten-Free & 21 Day Fix Approved (Stove Top & Crock Pot Options) This Italian Wedding Soup comes together so quickly using my gluten-free Make Ahead Meatballs, but it tastes so special, you could serve it on a holiday or for company.  Easy directions for the Crock Pot or Stove … Read more

Crispy Air Fryer Chips

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Crispy Air Fryer Potato Chips: Your Go-To Recipe for Healthy Homemade Snacks Indulge in the ultimate quick and easy snack experience with homemade Air Fryer Potato Chips. Achieve that perfect, irresistible crunch without the guilt of excessive saturated fat, oil, and calories often found in store-bought options. Whether you enjoy a handful with your favorite … Read more

Golden Glazed Butternut Squash with Tart Cranberries

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Ultimate Honey Roasted Butternut Squash with Cranberries & Goat Cheese Roasted Butternut Squash isn’t just a delicious side dish; it’s a culinary hug in a bowl, perfect for both a festive holiday gathering or a cozy weeknight dinner. This exceptional honey roasted butternut squash recipe elevates the humble winter squash, pairing its natural sweetness with … Read more

Weekly Healthy Eating Plan and Shopping List

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Transform Your Week: The Ultimate 21 Day Fix & WW Meal Plan with Quick Dinners and Essential Grocery List Are you searching for a reliable 21 Day Fix Meal Plan, complete with delicious dinners and breakfasts thoughtfully planned out? Look no further! This comprehensive meal plan is packed with quick, satisfying, and healthy recipes perfect … Read more

Touchdown Treats: Healthy Game Day Snacks

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Score Big: Healthy Super Bowl Snacks & Game Day Recipes Approved for 21 Day Fix, 80 Day Obsession, and 2B Mindset The anticipation is building, the jerseys are ready, and the biggest game of the year is almost here! Super Bowl Sunday is synonymous with thrilling plays, commercials, and, of course, an epic spread of … Read more

Over 50 Delicious Brunch Recipes

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50+ Healthy & Delicious Brunch Recipes for Every Occasion (Gluten-Free, Dairy-Free, WW & 21 Day Fix Options!) Welcome to the ultimate guide to over 50 of the best healthy brunch recipes, carefully curated to bring joy to any gathering! Whether you’re planning an elaborate holiday brunch, a casual get-together with friends, or a special breakfast … Read more

Simple & Satisfying Gluten-Free Chicken Meatballs

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Effortless & Delicious: The Ultimate Guide to Easy Gluten-Free Baked Chicken Meatballs These Easy Gluten-Free Baked Chicken Meatballs are a true weeknight wonder: quick to prepare, perfect for meal prepping, and incredibly flavorful. They’re designed to simplify your dinner routine without sacrificing taste. Whether you’re tossing them with your favorite gluten-free pasta, tucking them into … Read more

Smart Eating This Week October 14

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Optimize Your Fall Wellness: The Ultimate Healthy Weekly Meal Plan (10/14/24) Embark on a delicious journey to a healthier you with our **Healthy Weekly Meal Plan**, thoughtfully crafted for the week of October 14, 2024. This plan embraces the cozy flavors of fall, featuring an array of pumpkin recipes – both wonderfully sweet and surprisingly … Read more

21 Day Fix Healthy Snack Ideas

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Master Your 21 Day Fix: 75+ Healthy Sweet & Savory Snack Ideas Staying on track with the 21 Day Fix program means smart eating, and that includes smart snacking! If you’re looking for delicious, compliant, and easy-to-prepare snack ideas to conquer those pesky cravings, you’ve come to the right place. We’ve compiled a comprehensive list … Read more