Homemade Apple Cider Vinaigrette: Your Essential 5-Ingredient Healthy Salad Dressing
Discovering a truly remarkable salad dressing can transform your meals from mundane to magnificent, and this 5-ingredient Apple Cider Vinaigrette has been my secret weapon for years. Its perfect balance of sweet and tangy flavors effortlessly brightens any salad, making leafy greens a joy to eat. It’s more than just a dressing; it’s a versatile condiment that will quickly become a staple in your kitchen.

One of the easiest and most effective ways to incorporate more fresh salads and leafy greens into my daily diet is by dedicating a few minutes on the weekend to whip up a batch of delicious, homemade salad dressing. The difference between store-bought and homemade is night and day, not just in flavor but also in the quality of ingredients. Making your own dressings is surprisingly simple, and this 5-Ingredient Apple Cider Vinaigrette perfectly exemplifies that ease. It has been a beloved favorite among readers for a long time, and I’m thrilled to finally dedicate an entire post to this incredible recipe on the blog!
If you fall in love with this dressing as much as I have, you’ll be excited to know how many ways you can use it. Explore my recipe for Fall Salad in Mason Jars or try this Maple Cider Holiday Slaw for perfect, easy meals that put this vibrant dressing to fantastic use.

Why This Apple Cider Vinaigrette Stands Out as the BEST
This isn’t just another salad dressing; it’s a game-changer for anyone looking to eat healthier, save money, and enjoy incredible flavor without compromise. Here’s why this homemade apple cider vinaigrette earns its title as the best:
- Made from Everyday Pantry Staples: Forget expensive, obscure ingredients. You likely have everything you need for this delicious dressing already in your kitchen cupboard. This convenience makes it incredibly easy to whip up a fresh batch anytime, avoiding last-minute trips to the grocery store or settling for less-than-ideal store-bought options.
- Unrivaled Versatility – It Goes with Everything: While I particularly adore this easy recipe for its autumn-inspired pairings with flavors like apples, butternut squash, and kale salads, its versatility extends far beyond seasonal dishes. Truthfully, it complements virtually any salad – from a simple green salad with mixed greens and tomatoes to a hearty quinoa bowl or a vibrant Mediterranean salad. Moreover, it makes a fantastic marinade for various proteins like chicken, pork, fish, or even your favorite roasted vegetables, adding a burst of sweet and tangy flavor to every bite.
- Clean and Wholesome Ingredients You Can Trust: Navigating the grocery store aisles for healthy, store-bought dressings can be a frustrating experience. Many are laden with a multitude of unknown ingredients, artificial preservatives, high fructose corn syrup, and unhealthy seed oils that can negatively impact your health. With this homemade recipe, you gain complete control over what you’re consuming. You’ll be astonished at how much flavor and vibrancy just five simple, clean ingredients can deliver. Homemade dressing truly is where it’s at for mindful eating.
- Packed with Health Benefits: Beyond its delicious taste, this dressing offers several health advantages, largely thanks to its star ingredient: raw apple cider vinegar. Apple cider vinegar (ACV) is renowned for its potential to support digestion, help regulate blood sugar levels, and provide antioxidant properties. You can learn more about the extensive health benefits of apple cider vinegar in this informative article by Healthline. Paired with healthy fats from olive or avocado oil, this dressing is a nutritious choice for your body.
- Cost-Effective and Environmentally Friendly: Producing your own dressing at home is significantly more economical than consistently purchasing bottled varieties, which often come with a premium price tag for their convenience. Furthermore, by making your own, you reduce plastic waste associated with single-use dressing bottles, contributing to a more sustainable lifestyle. It’s a win-win for your wallet and the planet.
Essential Ingredients for Your Perfect Vinaigrette
Crafting this homemade apple cider vinaigrette requires only a few fundamental ingredients, each playing a crucial role in achieving its signature flavor profile. The beauty lies in their simplicity and accessibility:

- Extra-Virgin Olive Oil or Avocado Oil: The base of any good vinaigrette. The primary benefit of homemade salad dressings is the ability to entirely avoid inflammatory seed oils commonly found in many commercial products. I personally love the neutral flavor profile of avocado oil, which allows the other ingredients to shine, but a high-quality extra virgin olive oil also works wonderfully, adding a slightly fruitier note. Choose the one that best suits your taste and cooking needs.
- Pure Maple Syrup or Local Honey: These natural sweeteners provide a delightful touch of sweetness, expertly balancing out the bright, tangy flavor of the apple cider vinegar. Using pure maple syrup keeps it vegan-friendly, while local honey can offer its own unique floral notes and potential local health benefits. Adjust the quantity to your preferred level of sweetness.
- Raw Apple Cider Vinegar: This is the star ingredient! For maximum health benefits, specifically look for raw, unfiltered apple cider vinegar that contains “the mother.” The mother is a cloudy, cobweb-like substance that contains beneficial bacteria, enzymes, and proteins, contributing to gut health and the distinctive tangy flavor of the vinaigrette.
- Dijon Mustard: Far more than just a flavor enhancer, Dijon mustard plays a critical role in emulsifying the dressing. It helps to bind the oil and vinegar together, preventing them from separating quickly, and creates a smooth, cohesive texture. It also lends a subtle, savory, and slightly spicy boost of flavor that truly elevates the overall profile without being overpowering.
- Sea Salt or Kosher Salt and Fresh Black Pepper: These essential seasonings bring all the flavors together. I recommend starting with a generous pinch of each and then tasting the dressing after everything is mixed. This allows you to adjust the seasoning to your exact preference, ensuring a perfectly balanced dressing every time.
- Optional – Orange Zest: If you’re preparing this dressing for a special occasion, particularly during the holidays, or want to add an extra layer of brightness, a teaspoon of fresh orange zest is a fantastic addition. It imparts a beautiful, aromatic citrus note that complements the apple and maple flavors exceptionally well, making the dressing even more vibrant and refreshing.
Simple Steps to Whisk Up Your Vinaigrette
You’ll be amazed at how incredibly simple and quick this dressing is to make. In just a few minutes, you’ll have a fresh, flavorful, and healthy dressing ready for your meals.

Step one: Combine Ingredients. Begin by gathering all your dressing ingredients. Combine the extra virgin olive oil (or avocado oil), maple syrup (or honey), apple cider vinegar, Dijon mustard, and a sprinkle of salt and pepper into a small bowl, a liquid measuring cup, or, ideally, a mason jar with a tight-fitting lid. Using a jar is highly recommended for easy mixing and storage.

Step two: Mix Thoroughly and Store. Once all ingredients are in your chosen container, give it a good mix with a whisk or, if using a jar, shake vigorously until all ingredients are well combined and the dressing appears emulsified (creamy and homogenous, not separated). Taste and adjust seasoning as needed. Store the prepared dressing in an airtight container in the refrigerator until you’re ready to use it. When serving, drizzle generously over a fresh bed of greens and your favorite salad toppings.
Pro Tips for the Best Homemade Apple Cider Vinaigrette
To ensure your homemade apple cider vinaigrette is always at its best and to make your cooking experience even smoother, here are some invaluable tips:
- Re-emulsifying Separated Dressing: It’s completely normal for homemade vinaigrettes to separate after refrigeration, as oil and vinegar naturally want to stay apart. If your dressing solidifies or separates, simply allow it to come back to room temperature for about 10-15 minutes, then give it a vigorous whisk or shake to emulsify it again. For a faster fix, place your jar of dressing in a bowl of warm (not hot) water for a few minutes. This gently warms the oil, allowing it to re-incorporate easily when shaken or whisked.
- Preventing Solidification in the Fridge: If you find that your extra virgin olive oil-based dressing often solidifies in the refrigerator, consider using avocado oil instead. Avocado oil has a higher monounsaturated fat content and a lower melting point, meaning it is less likely to become solid when chilled, maintaining a pourable consistency straight from the fridge.
- Optimal Storage Practices: For the freshest taste and best results, store your apple cider vinaigrette in an airtight container, such as a mason jar, in the refrigerator. Properly stored, this dressing will keep well for up to one week. Always give it a good shake or whisk before each use.
- Flavor Customization: Don’t hesitate to get creative with your dressing! For an extra aromatic touch, add a minced clove of garlic or a finely chopped shallot to the mix. A pinch of red pepper flakes can introduce a subtle heat, while fresh herbs like thyme, rosemary, or finely chopped chives can add depth and complexity. Experiment to find your perfect blend!
- Making a Larger Batch: This recipe is easily scalable. If you enjoy meal prepping or have a large family, consider doubling or tripling the recipe. Making a larger batch ensures you always have a healthy, delicious dressing on hand throughout the week, encouraging you to eat more salads and healthy meals.

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Easy Apple Cider Vinaigrette Salad Dressing Recipe
Author: Nancylynn
This 5-Ingredient Apple Cider Vinaigrette Recipe has been my go-to salad dressing for years. It’s sweet, tangy, and my favorite way to brighten up any salad.
Rating: 5 out of 5 stars (from 1 vote)
Servings: 16
Prep Time: 5 mins
Total Time: 5 mins
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Ingredients
- 1/2 cup extra virgin olive oil or avocado oil
- 5 Tablespoons pure maple syrup or honey
- 5 Tablespoons raw apple cider vinegar
- 2 teaspoons Dijon mustard
- Sprinkle of sea salt or kosher salt and fresh black pepper
- 1 teaspoon orange zest (optional)
Instructions
- Combine all dressing ingredients in a small bowl, liquid measuring cup, or a mason jar with a tight-fitting lid.
- Give it a good mix with a whisk or shake vigorously until well combined and emulsified. Taste and adjust seasoning as needed. Store in an airtight container and refrigerate until ready to use. Drizzle over your favorite salads or use as a marinade.
Notes
- 21 Day Fix: 1 ORANGE (per 2 Tbsp serving)
- WW: 3 points (per 2 Tbsp serving)
- Tips: If your dressing solidifies or separates after refrigeration, allow it to come to room temperature and whisk or shake to emulsify again. For a quicker method, place the jar in a bowl of warm water for a few minutes, then whisk or shake. To avoid solidification entirely, use avocado oil instead of extra virgin olive oil.
- Storage: Keep refrigerated for up to one week for best results.
Nutrition Information
Serving: 2 tablespoons
Calories: 79 kcal
Carbohydrates: 4 g
Protein: 0.03 g
Fat: 7 g
Saturated Fat: 1 g
Polyunsaturated Fat: 1 g
Monounsaturated Fat: 5 g
Sodium: 8 mg
Potassium: 19 mg
Fiber: 0.04 g
Sugar: 4 g
Vitamin A: 1 IU
Vitamin C: 0.2 mg
Calcium: 8 mg
Iron: 0.03 mg
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