Vegan Microwave Syrup Pudding

Quick & Easy Vegan Microwave Syrup Sponge Pudding Recipe

Indulge in a comforting classic with this easy vegan microwave syrup sponge pudding, also known as treacle sponge pudding. This British favourite is the perfect recipe for colder months, offering a delightful combination of moistness, fluffiness, and a luscious lemon-scented sponge cake.

This delightful pudding boasts a gloriously sticky golden syrup topping, made with basic ingredients and ready in minutes. It’s the ideal solution when you need a last-minute dessert that satisfies your sweet cravings.

Sliced vegan microwave syrup sponge on a plate with fresh lemons and a bowl of golden syrup.

What is Microwave Syrup Pudding?

Steamed puddings, while perhaps not as prevalent as they once were, remain a cherished part of British culinary tradition. They come in various forms, both sweet and savoury, each offering a unique taste experience.

Syrup sponge pudding is essentially a sponge cake mixture poured into a pudding basin with golden syrup at the bottom. Traditionally, it’s covered and steamed for hours on the stovetop in a large pan of hot water. This steaming process gently cooks the pudding, resulting in its characteristic texture and flavor.

This vegan microwave syrup pudding recipe offers a modern twist on the classic, cooking the pudding in mere minutes in the microwave. It’s based on a vegan steamed syrup sponge pudding recipe, but with the convenience of microwave cooking. This makes it an excellent option if you’re short on time and haven’t planned dessert in advance.

Although the batter is the same, the steamed and microwave versions have slight differences. The microwave version has a lighter, fluffier texture and rises higher. In contrast, the steamed version offers a more classic, slightly stodgy texture expected from a steamed pudding. Regardless of the cooking method, both are delicious and should be served with custard. Ice cream is also a perfectly acceptable accompaniment.

A labelled photo of the ingredients needed to make vegan steamed syrup sponge pudding.

Vegan Microwave Syrup Pudding: Ingredient Breakdown

Let’s delve into the key ingredients that make this vegan microwave syrup pudding a success:

Golden Syrup: This creates a sticky, golden coating at the bottom of the pudding basin, adding sweetness and a beautiful visual appeal. You can substitute it with jam or marmalade for a different flavour profile.

Lemon: You’ll need both the zest and juice, so opt for unwaxed lemons. One large or two small lemons should suffice. The lemon adds a bright, citrusy note that complements the sweetness of the syrup.

Self-Raising Flour: This flour is ideal for creating a light and airy sponge. If you can’t find it, you can substitute it by adding 1 ½ teaspoons of baking powder to plain flour (although this hasn’t been tested). Ensure the baking powder is fresh for optimal results.

Vegan Butter: For the best results, use a vegan block butter or margarine, not the spreadable kind in a tub. Spreadable vegan butters have a higher water content unsuitable for baking. Naturli Vegan Block or Flora Plant Butter are excellent choices for this recipe.

Sugar: Caster sugar is recommended, but granulated sugar also works. Light brown soft sugar can be used for a richer flavour. Avoid liquid sugars like maple syrup or sweeteners, as they will affect the texture of the pudding.

Milk: Any unsweetened non-dairy milk will work, except tinned coconut milk. Soy milk is preferred for its high protein content and neutral flavour. Almond, oat, or cashew milk are also suitable options.

Baking Powder: This is crucial for leavening the pudding and giving it a light and fluffy texture. Do not substitute it for baking soda, as they have different chemical properties and will yield different results.

Close up shot of the vegan microwave syrup sponge pudding.

How to Make Vegan Microwave Syrup Pudding: A Step-by-Step Guide

Follow these simple steps to create your own delicious vegan microwave syrup pudding:

(Full measurements and instructions are provided in the recipe card below)

Step 1, the greased bowl with golden syrup in the base.
  • Step 1: Grease a 1.5 litre pudding basin thoroughly with vegan butter. Pour in half the golden syrup and a Tablespoon of lemon juice and stir to combine. This creates a sticky, flavourful base for the pudding.
Step 2, the wet ingredients in a bowl.
  • Step 2: In a separate bowl, whisk together the melted vegan butter, sugar, milk, lemon juice, lemon zest, and vanilla extract. Make sure the butter is melted but not hot to avoid cooking the other ingredients.
Step 3, the finished batter.
  • Step 3: Whisk in the baking powder, followed by the self-raising flour. Gently mix until just combined; avoid overmixing, which can result in a tough pudding. A few small lumps are okay.
Step 4, the pudding before cooking.
  • Step 4: Carefully pour the batter into the pudding basin on top of the golden syrup mixture. Ensure the batter is evenly distributed.
Step 5, the cooked pudding in the bowl.
  • Step 5: Microwave uncovered on high for 5-6 minutes. Cooking times may vary depending on your microwave, so keep a close eye on the pudding.
Step 6, the pudding turned out onto a plate and topped with more golden syrup.
  • Step 6: Let the pudding rest for 10 minutes before loosening around the edge with a spatula. Invert onto a plate, drizzle with remaining golden syrup, and serve immediately.

Expert Tips for the Best Vegan Microwave Syrup Pudding

To ensure your vegan microwave syrup pudding turns out perfectly every time, consider these top tips:

  • Use Digital Scales: Precise measurements are key for baking success. Using a digital scale for metric measurements will give you more consistent and accurate results than using cup conversions.
  • Proper Measuring Spoons: For teaspoon and Tablespoon measurements, use proper measuring spoons. A teaspoon is 5ml, and a Tablespoon is 15ml.
  • Avoid Overmixing: Over-beating the batter can make the pudding tough. Mix until no dry lumps remain. Stirring by hand with a balloon whisk is recommended.
  • Grease the Basin Well: Ensure the pudding basin is thoroughly greased to prevent sticking. Placing a disc of baking paper in the base can also help.
  • Use a Large Enough Basin: Because the batter rises significantly in the microwave, use a 1.5 to 2 litre pudding basin or bowl to prevent overflowing. A 2 litre Pyrex bowl is a good option.
  • Rest Before Turning Out: Let the pudding rest for 10 minutes before turning it out to allow it to firm up slightly. Loosen the edges with a spatula, going all the way to the base of the bowl to prevent it from sticking.

Frequently Asked Questions

Can I make this vegan microwave syrup pudding in advance?

It’s best enjoyed freshly cooked, so making it in advance is not recommended. However, if necessary, you can cook it up to 24 hours ahead, let it cool, and store it covered in the fridge. Reheat in the microwave before serving.

How should I store leftovers?

Wrap any leftovers and store them in the fridge for up to 3 days. Reheat in the microwave before serving.

Can I freeze it?

Yes, any leftover vegan microwave syrup pudding can be frozen in an airtight container or freezer bag for up to 3 months. Thaw in the fridge and reheat in the microwave.

What can I use as a golden syrup substitute?

While there isn’t a perfect substitute, you can use maple syrup, jam, or marmalade instead, although this will alter the flavour slightly.

Can I cook it in a traditional steamer?

Yes, but the method is different. Refer to a separate post for the steamed version or follow a vegan steamed syrup pudding recipe.

Close up shot of the sliced vegan microwave syrup sponge pudding.

More Vegan Steamed Puddings

  • Steamed Gingerbread Pudding (Vegan)
  • Vegan Spotted Dick
  • Vegan Steamed Maple Syrup Pudding
  • Berry And Coconut Steamed Puddings (Vegan)
  • Vegan Steamed Chocolate Pudding

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